I offer public and online talks on nutrition and female health, stress,
weightloss, and gut health.
In addition, why not book me in for a talk on Building a Healthy Plate? My most popular talk, based on its successful implementation with my 1-2-1 clients, it covers the carbs, proteins and fats that make a healthy, appetizing and satiating plate.
Most talks run between 40 and 50 minutes with ample time for Q&As. You tell me what you want covered, and I'll tailor the talk to your needs, with additional information about how our bodies react to certain stressors, the foods that keep us healtlhy, and the supplements that can support us.
Contact me to discuss a talk for your group or company.
Download your Free
'10 secrets to lasting weight loss'
Take advantage of my free books to use at home, from helping your balance your sugar levels to some ideal healthy family recipes and so much more. Simply click the button below and sign in to access my whole library absolutely free.